Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaasnahi hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se pani piye jaate hain aur fir humeaam hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jolabh kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Aap har ro